Shed your shit so you can live happier and get more done
Get started today with my FREE guide to uncovering why you are so freaking busy all the time.
Examine the programming that is keeping you from living your best life.
A 6-month group program to shed your shit so you can live happier and get more done.
What program participants are saying
Jackie’s transformation!!! →
Jackie is a busy mom and teacher was constantly on the go, supporting everyone around her. Her stress was so high that it was starting to affect her health, her family, and her career. Today, the stressors are all still there… but Jackie is handling them very differently. Watch this video to see how she describes her transformation.
Are you TIRED of feeling TIRED?
You have tried all the advice and read all the books. You are ready to shine as your badass self but you are still just feeling overwhelmed, overworked, and underappreciated. What the heck is self-care anyways and how can I possibly fit it into my busy schedule?
Does this sound like you?
- You are constantly stressed about what you have to do next, what you are behind on, and who you are disappointing.
- Your first thought when you wake up in the morning is about how much you have to do today and how each day is equally unfulfilling.
- Everyone seems to need something from you and you feel guilty or like a failure if you can’t be everything to everyone.
- You are driven and ambitious. You are doing all the right things, but you are not finding happiness! What gives?
- You are starting to get resentful of people who add to your to-do list AND the people who seem to be loving life. Screw them!
“I desperately want my life to change. I want to feel happy and present with my kids, deeply connected with my partner, but also competent at my job and doing interesting things! Everyone else seems to be nailing it, what the heck is wrong with me??”
I used to think that I had to wait for that elusive “someday” to arrive – that magical day where you will be less busy and really start living:
“When I retire, I will be able to slow down and take care of myself.”
“When the kids have moved out, I will pursue my dreams and my happiness.”
But what if you could feel in control of your time, future, energy, and relationships NOW??
What would that mean for your life? What would that model for your kids?
Imagine…
- Feeling like you are fulfilling your purpose
- Being truly connected with your loved ones
- Modeling self-care and self-love for your kids and partner
- Being able to give to yourself as a first priority.
- Knowing who you really are and what matters most to you
- Making decisions with confidence at work and at home
- No longer anxious about every decision or relationship
- Being able to BREATHE
Sure, this sounds great, but how the heck can I do that?
- I have read the books, but the concepts are elusive – what does “love myself” mean??
- I’ve been to the therapist and made little progress.
- I know my nervous system is fried but everyone needs me! If I stop to rest, everything will fall apart and I will have even MORE work picking up the pieces.
- I can feel myself burning out but I don’t know how to get off the treadmill before it’s too late.
- I hate meditation. The second I take a breath either my mind goes crazy or I start to cry (spoiler: there is no meditation in this program)
- I have NO TIME to breathe, let alone implement anything new!
I know.
That’s why I created “Bridge to your best life” – a step by step path to get unstuck so you can live with purpose, feel happy, free, and in control.
How did I get here?
- Why do I need to be so busy all the time?
- Where is my energy going?
- Why can’t I just be happy?
Where do I want to be?
- What kind of life do I want to live?
- What kind of person am I in this life?
- What is most important to me?
Build the bridge
- Set and enforce clear boundaries
- Learn to refill your energy
- Build a new mindset
Embrace the new you
- Solidify your habits so you don’t fall back into old patterns
- Redefine who you are
- Commit to your action plan for your new life
What you get:
- 4-step blueprint to build the life you deserve
- 6 months of weekly videos (5 – 15 mins each) with action steps for that week
- Workbook with exercises to help you work through the lesson
- Online community to discuss your ahas and challenges while you learn
Bonus items:
- Bi-weekly live virtual discussions to integrate the topics in the videos
- Book club membership so we can learn from the self-care greats – together!
- 9 months of community (because we know transformation takes time and support)
- Access to extra webinars and workshops
Let’s break that down:
| 4-step blueprint to build the life you deserve with 6 months of weekly videos | $1997 |
| Workbook with exercises to help you work through the lesson | $200 |
| Online community to discuss your ahas and challenges while you learn ($300/month) | $1200 |
|
Bonus items: |
|
| Bi-weekly live virtual discussions | $2997 |
| Book club membership | $200 |
| Extra 3 months of community ($300/month) | $900 |
| ·Access to extra webinars and workshops | $200 |
| TOTAL VALUE | $7 694 |
Total value over $7500!!!
My goal is to help as many people as possible live their best life, so you get the community and group program for only $1297!! (that means you get 83% off! Heck yah!)
BUT WAIT!
We are currently welcoming new members at DISCOUNTED RATES!!
The new and improved program starts in spring 2023. Register by before I get my act together to lock in these rates!
I was SO frustrated by all of the wishy-washy and confusing advice:
“Put on your own mask first” YES! I want to! What do I do???
“Make sure you practice self-care” YES! I want to! What do I do???
“Love yourself” YES! I want to! What do I do???
I have done self-care activities before, what makes this different?
There are TWO huge differences:
1. Everything is tangible and easy to implement.
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Bridge to your Best Life is a step-by-step process on how to build the bridge. No fluff. No theory. Every step is immediately actionable with concrete instructions to keep you on your path.
- 2. This is not just a program, this is a community!
Community means shared experience, expansion of ideas, and accountability. We are there to support you and celebrate you every step of the way!
I don’t want to dabble, I want a clear path to get me to my best life.
Bridge to your best life is a 6-month group program that will guide your action one step at a time.
In this program you will discover:
- Why you are so busy all of the time
- Exactly what fills you up and what sucks you dry
- A clear vision for how you want to live and feel every day
- How to take BOLD steps towards your dream life
- How to regain control of your energy and actions
- What are your true values and how you can live in alignment with them
- How to nurture yourself freely and without guilt
By the end of this program, you will
- have a clear vision and purpose
- know how to take control of your time and energy
- have set boundaries that align with your values, vision, and purpose
- have the tools to maintain your boundaries
- know how to replenish your energy and fill your own cup
- have a whole new set of friends who have been on this journey with you
Guarantee
Did I mention it’s risk-free??
You membership to the Bridge to your Best Life group program comes with a 100% cancel-anytime guarantee. Kristina will do everything in her power to help you achieve your goals and build the life of your dreams. She believes in the process and the community so much that she is willing to offer a no-hassle money back guarantee to anyone who feels they did to get value from the program or the results they were hoping to achieve.
If at any time you decide that the fit isn’t right for you, or your life changes, you can cancel your membership without penalty. There are no strings attached, no uncomfortable questions, just all the love as we send you on your journey to find peace and purpose in your life.
We believe in our product, but we also believe in YOU. You know what is right for you and we will honour that throughout your transformation and anytime you decide to take yourself on a different path. Contact [email protected] to cancel your membership any time.
Frequently Asked Questions:
Everybody’s journey is so personal, how do you know your process will work for me?
You are right, everyone’s journey is completely personal. Each step in my program is a self-exploration meant to uncover YOUR personal values and beliefs so that you can set your personal boundaries and action steps. The experiences and values will be personal but the process for getting clear on your values and setting boundaries and aligned action around that is universal.
I am very busy and may not be able to commit to weekly learning. Can I still participate in the program?
Absolutely! The learning is self-paced and you have 9 months to do it. The program is designed to take about 6 months if you do one lesson per week (30 mins per week). Some people may prefer to go through the lessons faster, and sometimes life gets in the way. The lessons will be there for you whenever you are ready for them 😊
Why does the program have a community built around it?
What was missing in my burnout recovery was a community of like-minded people, of brave warriors who were on a journey like mine. When I read something inspiring, I wanted people to share it with – people who might even be inspired too. When I am learning a new skill, it is so great to have others who are also learning that skill, to practice with, celebrate your wins together, and hold each other up when we stumble.
My journey of self discovery was very fulfilling and allowed me to find happiness and peace and be even more productive than I ever was before, but it was a long and lonely journey. My vision is to create a clear path from overwhelmed and underappreciated, to living intentionally from the inside. I believe that we get there faster when we work together.
Do I need to participate in the community?
That is completely up to you. The community includes online discussion groups as well as live virtual discussions. Your participation in the community is voluntary at completely within your control.
What if I hate it, can I get my money back?
Yes! Your membership to the Bridge to your Best Life community and courses comes with a 100% cancel-anytime guarantee. If at any time you decide that the fit isn’t right for you, or your life changes, you can cancel your membership without penalty. There are no strings attached, no uncomfortable questions, just all the love as we send you on your journey to find peace and purpose in your life.
We believe in our product, but we also believe in YOU. You know what is right for you and we will honour that throughout your transformation and anytime you decide to take yourself on a different path.
This is for you if:
- You aren’t sure how to fit happiness into your busy schedule
- You have tried self-help with limited results
- You want a community where you can talk about your journey, your challenges, burnout, recovery and other hard topics with people who are in that same space and totally get it
- You enjoy learning about yourself but want to know how to apply that new knowledge
- You are ready to feel free and happy and peaceful despite the chaos around you
This is NOT for you if:
- You are new to self-help (we are not going to go over the basics)
- You aren’t open to new ideas or perspectives
- You are not ready to take bold action to live the life of your dreams
Get the best rate now!
Join as a founding member and start changing your life today!
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